章节目录
Foreword Preface Pt. 1 Living 1 In the Mirror of Death 3 2 Impermanence 15 3 Reflection and Change 28 4 The Nature of Mind 41 5 Bringing the Mind Home 56 6 Evolution, Karma, and Rebirth 82 7 Bardos and Other Realities 102 8 This Life: The Natural Bardo 111 9 The Spiritual Path 127 10 The Innermost Essence 150 Pt. 2 Dying 11 Heart Advice on Helping the Dying 173 12 Compassion: The Wish-Fulfilling Jewel 187 13 Spiritual Help for the Dying 209 14 The Practices for Dying 223 15 The Process of Dying 244 Pt. 3 Death and Rebirth 16 The Ground 259 17 Intrinsic Radiance 274 18 The Bardo of Becoming 287 19 Helping after Death 299 20 The Near-Death Experience: A Staircase to Heaven? 319 Pt. 4 Conclusion 21 The Universal Process 339 22 Servants of Peace 356 Appendix 1: My Teachers 367 Appendix 2: Questions about Death 371 Appendix 3: Two Stories 378 Appendix 4: Two Mantras 386 Notes 392 Selected Bibliography 406 Acknowledgments 409 Index 415
内容简介
In this major and comprehensive work, Buddhist meditation master and international speaker Sogyal Rinpoche brings together the ancient wisdom of Tibet with modern research on death and dying and the nature of the universe. With unprecedented scope, The Tibetan Book of Living and Dying clarifies the majestic vision of life and death that underlies The Tibetan Book of the Dead. Sogyal Rinpoche presents simple yet powerful practices from the heart of the Tibetan tradition that anyone, whatever their religion or background, can do to transform their lives, prepare for death, and help the dying. Rinpoche shows the hope there is in death: how we can go beyond denial and fear to discover what it is in us that survives death and is changeless. He presents a lucid, inspiring, and complete introduction to the practice of meditation, to karma and rebirth, and to the trials and rewards of the spiritual path. He gives advice on how to care for the dying with love and compassion and offer them spiritual assistance. Rinpoche presents his own vision of the near-death experience from the Tibetan perspective. He explains in detail the "bardos," those states of consciousness after death that have fascinated and tantalized Western artists, psychologists, scientists, doctors, and philosophers ever since the publication of The Tibetan Book of the Dead in 1927. The Tibetan Book of Living and Dying is not only a spiritual masterpiece but also a manual, a guide, a work of reference, and a source of sacred inspiration. It has been written to inspire all who read it to begin the journey to enlightenment and so become "servants of peace," working in the world with joy, wisdom, and compassion to take part in safeguarding the future of humanity.
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