内容简介
What makes a champion? What does it take to be the best in the world at your sport? Rafael Nadal has the answers. In his memoir, written with award-winning journalist John Carlin, he reveals the secrets of his game and shares the inspiring personal story behind his success. It begins in Mallorca, where the tight-knit Nadal family has lived for generations. Coached by his uncle Toni from the age of four and taught humility and respect by his parents, Nadal has managed the uncommon feat of becoming an acclaimed global celebrity while remaining a gracious, hardworking role model for people in all walks of life. Now he takes us behind the scenes, from winning the Wimbledon 2008 final—described by John McEnroe as “the greatest game of tennis” he had ever seen—to the family problems that brought him low in 2009 and the numerous injuries that have threatened his career. With candor and intelligence, Nadal brings readers on his dramatic and triumphant journey, never losing sight of the prize he values above all others: the unity and love of his family. From RAFA: "During a match, you are in a permanent battle to fight back your everyday vulnerabilities, bottle up your human feelings. The more bottled up they are, the greater your chances of winning, so long as you’ve trained as hard as you play and the gap in talent is not too wide between you and your rival. The gap in talent with Federer existed, but it was not impossibly wide. It was narrow enough, even on his favorite surface in the tournament he played best, for me to know that if I silenced the doubts and fears, and exaggerated hopes, inside my head better than he did, I could beat him. You have to cage yourself in protective armor, turn yourself into a bloodless warrior. It’s a kind of self-hypnosis, a game you play, with deadly seriousness, to disguise your own weaknesses from yourself, as well as from your rival."
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热门评论
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闻人从嘉的评论这世界、再有没有哪个男纸,能如Rafa一样,一出现就吸引我所有的目光![爱你][爱你][爱你] PS:虽然图花了![笑cry][笑cry][笑cry]
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Rafa代代的评论看到西班牙的旗手是我最爱的纳豆 我就激动的不要不要的[爱你]Rafa 加油! 开幕式很漂亮 顿时改变了我对这个国家的看法[眼泪]
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净心婉安的评论切到手了…William-RAFA 还记得我刚跟你去屈臣氏买了一个盒邦迪吗排上用场了……
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Joseito塞塞的评论Por fin he esperado a mi quiero Rafa con mucha sonrisa en su cara...[爱你][爱你][爱你][嘻嘻][嘻嘻][嘻嘻]...这欢乐气氛很板鸭!
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木头最近很开心的评论近距离看豆挥手@Rafa纳达尔球迷俱乐部
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某嫂的评论赶脚自己的情绪系统是失控了,看个开幕式[德国]粗来想cry,难民团粗来想cry,rafa粗来想cry,现在思念大牛牛逆流成河!
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玫锦Amazing_Tulp的评论蕾蕾出来了~蕾蕾么么哒~和Rafa一样也是旗手哦~[爱你]
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Wild--Sea的评论12年的sun和16年的rafa都是我的太阳 终于等来奥运会了!加油!
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Wenily_的评论爱豆啊好可爱!!!![爱你][爱你][爱你][爱你][爱你]懵!!!!!!@Rafa纳达尔球迷俱乐部
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热血的冷血的铁血的的评论[泪]Rafa作为旗手的镜头一闪而过,但是看到你的笑容就好开心啊
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sirin歆的评论#Vamos Rafa# 美网男单第三轮纳达尔VS库兹涅佐夫…你豆6-1拿下第一盘[鼓掌]这次没有给人送蛋了果断5-0时顺势给对手保发了吗[笑cry]休息间隙还在擦屁涕咳嗽感冒还是没好啊[生病]第二盘拔毛!!!
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Sonho_de_Luz的评论不过一直都说Rafa是隔壁球迷,然后每到此刻秃鹰球迷就会搬出四毛的例子[喵喵] //@本菲卡新闻-SLBenfica:Rafa:“很高兴能够来到这里。其他俱乐部?因为有本菲卡这总会是我的第一选择。”
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本菲卡新闻-SLBenfica的评论Rafa:“很高兴能够来到这里。其他俱乐部?因为有本菲卡这总会是我的第一选择。”
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iRogerFederer的评论Rafa #Nadal makes history as the first player to hit a ball under the new #USOpen roof. usopen.org/en_US/news/art… via twitter 豆子你打顶棚干吗?不拍顶棚发推抱怨?
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AlexCraninx的评论@Rafa纳达尔球迷俱乐部 美网历史上顶棚第一次关闭是在你豆的比赛中 全场傻傻地全部拿手机在录 然而它关得超级慢[哆啦A梦汗] 秒拍视频 .
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Angie一直在路上的评论啥?关顶棚?那不是变成室内硬地了么?[喵喵][doge][哈哈]@Rafa纳达尔球迷俱乐部 美国·皇后区
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最后的贝影-Portugal-Futeb的评论虽然葡萄牙转会窗要到9月22日才关闭(在此之前,球员可以继续转会进葡萄牙),不过其他各国联赛已经关闭了转会窗,在此汇总了三强截止目前的全部转会。本菲卡转入:拉法•席尔瓦(Rafa Silva),布拉加——》转会1600万欧米特罗格卢(Konstantinos Mitroglou),富勒姆——》买断,700万欧切尔维
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疯狂的乔的评论阿瑟-阿什球场的顶棚将历史性的首次在比赛中关闭,Rafa与塞皮因此成为了见证人 [鼓掌][鼓掌][鼓掌]
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张曼联的评论赛点时刻,下一轮迎战库兹涅佐夫,豆子继续加油[赞]#Vamos Rafa#