Foreword by Daniel Goleman, author of Emotional Intelligence This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence. From anxiety to depression and feelings of shame and inadequacy, from mood swings to addictions, OCD, and traumatic memories, most of us have a mental “trap” that causes recurring conflict in our lives and relationships. Daniel J. Siegel, M.D., a clinical professor of psychiatry at the UCLA School of Medicine and co-director of the UCLA Mindful Awareness Research Center, shows us how to use mindsight to escape these traps. Through his synthesis of a broad range of scientific research with applications to everyday life, Dr. Siegel has developed novel approaches that have helped hundreds of patients free themselves from obstacles blocking their happiness. By cultivating mindsight, all of us can effect positive, lasting changes in our brains—and our lives. A book as inspiring as it is profound, Mindsight can help us master our emotions, heal our relationships, and reach our fullest potential.

一本来自逻辑诡辩学的奇人--雷蒙德·斯穆里安的奇书。说它是诡辩书很恰当，说它是脑力训练题集也可以，说它是笑话集也不为过。不过，事实上支撑起这座逻辑迷宫的可是鼎鼎大名的哥德尔不完全性定理，所以就能理解它同时是被用作逻辑学经典教材的一本逻辑题集。 斯穆里安除拥有普林斯顿大学博士学位外，他还是一位魔术师和钢琴家。 幽默老辣的译笔，来自康宏逵。如果读者愿意花80美元去淘到此书的第1版英语本，或者你会同意康氏的中文译本更精彩，当然《这本书叫什么？》已经风靡世界，有意大利文版、德文版和日文版。