在线阅读本书 Book Description The good news is that anxiety, guilt, pessimism, procrastination, low self-esteem, and other "black holes" of depression can be cured without drugs. In Feeling Good, eminent psychiatrist, David D. Burns, M.D., outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr. Burns adds an All-New Consumer's Guide To Anti-depressant Drugs as well as a new introduction to help answer your questions about the many options available for treating depression. - Recognise what causes your mood swings - Nip negative feelings in the bud - Deal with guilt - Handle hostility and criticism - Overcome addiction to love and approval - Build self-esteem - Feel good everyday Book Dimension length: (cm)17.1 　　　 　　　　　 　　　　　 width:(cm)10.6

《心理咨询师的部落传说》是以著名心理咨询和治疗大师小传为引导，呈现各个专家、大师所经历的真实人生和临床轶事，来传承他们在精神上的成就、思考、智慧、错误。在这些小传和轶事之后，还有相关中文书目推荐以供加深阅读。心理咨询师的群体——一种工作在人类心灵丛林的特异部落——也有这样属于自己的传说故事，他们以外有许多非凡的故人，以自己生命的方式呈现了关于心理咨询师群体的精神、经验、教训，有的甚至是一种超越这一群体范畴的人类精神、人性探索、人类理想、智慧善用。因为故事传说所拥有的丰富性，远远超过单调说理所带来的信息。