欢迎来到相识电子书!
标签:哈佛幸福课推荐书
-
The How of Happiness
A groundbreaking, practical guide to attaining happiness based on innovative scientific research, The How of Happiness is a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands. Drawing upon years of her own pioneering research with thousands of men and women, psychologist Sonja Lyubomirsky reveals that much of our capacity for happiness is within our power. Detailing an easy-to- follow plan, including exercises in new ways of thinking and understanding our individual obstacles, The How of Happiness offers a positive and empowering way to sustain a new level of joy in our lives.
热门标签
下载排行榜
- 1 梦的解析:最佳译本
- 2 李鸿章全传
- 3 淡定的智慧
- 4 心理操控术
- 5 哈佛口才课
- 6 俗世奇人
- 7 日瓦戈医生
- 8 笑死你的逻辑学
- 9 历史老师没教过的历史
- 10 1分钟和陌生人成为朋友